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Either click the button below, 

fill in the form or

call using

the mobile number on the last button

- whichever suits.

Please include your mobile number

in the message if you use the form.  Occasionally my replies have gone into the enquirer's spam folder and they have thus been led to believe that I have ignored their message.

If you have not had a reply 

within 24 hours please check your spam folder and if no sign of a reply there then please email me direct on adycole@mindandperformance.com

or send a text to +44 7775 598401 :)

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