Therapeutic applications

Whilst not classed as 'Therapy' by some as it never goes below the 'emotion line', Spectrum Emotional Coaching processes are extremely effective and often have an outcome that is therapeutic for the coachee/client. 'Changework' is exactly that. It removes the need for coping strategies.

Depression, emotional overwhelm, loss, troublesome events, unhelpful behaviours, phobias, anxiety, Obsessive Compulsive Disorder (OCD), have all been successfully treated or removed using the processes contained within the umbrella of Spectrum.

Consider trying Spectrum processes wherever Cognitive Behavioural Therapy (CBT) is normally proscribed. Fantastic results have been obtained in a far shorter time and also with people who found themselves unable to benefit from CBT.

Initially developed for Post-traumatic stress disorder (PTSD), Spectrum has many processes that work across all areas that interfere with someone's performance and of course, it remains a hugely effective option for those suffering with PTSD.

Medication is often prescribed for people who are feeling low. These medications nearly always come with a long list of possible side-effects. I often work with clients who wish to avoid or to come off such medications.

Ideally, when any client seeks to reduce or come off medication, this is done with the support of their prescribing clinician. In my experience clinicians are always happy to help when they understand the situation.

I am always keen and happy to liaise with a client's clinician so that the process can be managed in a way that suits them and the way they feel.